Here's a new and exciting way to stimulate your body and your brain. The progression of warm-up, isolations, locomotor movements, and the build up to cardio-rhythmic dance routines, followed by a a cool down, will help kids get in shape and stay in shape. This is motivating, move your feet music, set to today's diverse beats of Rap, Hip Hop, Latin, African, and even a techno club-mix version of classical music! Guide includes instructions, value of each routine, and a vocabulary of rhythmic terms. Choreographed by LeAnn Haggard, 2006 National Dance Teacher of the Year. HTML5 Audio Demo
Click the Play Button to hear Space Rock.