Skillastics Fitness Game is designed for grades 1 to 5, and is approved by the American Council on Exercise. This new game covers four fitness components, including flexibility, cardio/respiratory endurance, strength and muscle endurance. It is a non-competitive game where players roll the dice, move their token around the board and complete exercises. Fitness Games accommodates up to 100 players, and features 26 fitness exercises covering all four of the fitness components. Set includes 5' x 7' nylon Activity Mat, 6 mini nylon Activity Mats, 6 Dice, 6 Beanbags, 26 Activity Cards, Instructional DVD, Instructional Manual and Nylon Backpack Storage Bag.